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Does masturbation really burn calories?

According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

Some estimates put the number of calories burned during masturbaticalories burn during masturbationon at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

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